Soccer Testing

Soccer Testing.  Guidelines and tips!

Testing is not only a tool that will allow you to effectively assess your team, but it will help you motivate players to a new level.  Players want to improve.  In this vital soccer coaching section you will learn about the various soccer tests available.  As a soccer coach or trainer testing your soccer athletes is a vital component to test readiness for competition. 

 

Part of this soccer coaching section on testing for soccer includes:  Fitness tests for soccer,  Power tests,  agility tests and much much more.  If you want to learn more about the key and vital tests for soccer that will help track readiness and improvements read further.

 

 

 

 

Soccer Testing:  Which test should you really be using?

 

I think all of us have seen a handful of soccer tests for fitness through out the years.  The trick is knowing which one is best for testing fitness in soccer. So how do you really know which test is the right one for testing soccer fitness levels?

 

Animated Illinois Agility Test

 

The Illinois Agility test is a great way to test agility for the game of soccer. The ability to accelerate and decelerate is a very desired trait of soccer players.  This is one of the traits measured in this test. Comes with testing norms as well.

 

  20 and 40 Yard Dash Team Test  

 

  The 20 and 40 yard dash tests are meant to be performed simultaneously in a team setting.  By performing these tests    simultaneously you will save time.

 

The Hoff Test

 

This test is designed to assess aerobic performance in soccer by means of a specific dribbling track. 

 


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