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| Training Topics | Train Agility, Heading of the ball and acceleration | |||||||
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This soccer drill is a fantastic drill that combines the elements of
heading, agility and speed into one drill. To watch the
video from youtube.com just click on the video below.
Make sure when doing any speed type drill you do it fresh and at 100%. The object is to simulate game situations and to produce an improvement. So make sure when accelerating after the heading of the ball, you accelerate 100%.
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Other related articles, drills and videos: How to improve your Soccer Speed, Agility, Quickness, Strength and Fitness! If you are a serious soccer athlete or coach and are looking for ways to blast your soccer to new levels you need to check out this inexpensive program. Get lifetime access now while it is on sale!
If this video does not work please check the circle below and hit submit?
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